Ode To Yoga

2016-04-11 20:42

From blog STYLE CRONE

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Ode To Yoga

Yoga is a component of the scaffolding of my life.  It’s as nourishing as the food that I eat.  As restorative as sleep.  As healing as the soothing presence of an empathetic friend. Yoga removes internal barriers and opens creative channels in my brain.  It’s the place where ideas for blog posts and outfits are born.  It provides an opening for allowing the art of “letting go” of that which I cannot control, as I focus on the breath and the mindful awareness of a space in time. Over the years I’ve learned that however I’m feeling when I enter the studio, I know more clearly what “is” when I leave.  It...

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