The Power of Consistency

It all started on May 25th, 2017. You may have noticed my brief stint in Brooklyn last month which ended up not lasting as long as I’d originally planned on. Ladies, I had found myself in a true rut. After {finally} exiting the grieving period after William died I was hoping to switch things up and inject some happiness back into my life. Unfortunately, I came home from this “extended stay” in NY empty handed, and confused by what I was doing wrong. I was sick and tired of feeling sick and tired. Workouts felt torturous and I couldn’t seem to get my mind to switch from “woe is me” to “wow!” That was the day I decided to...