Active Travel

Being a travel blogger, I’m on the road a lot . It’s something I’m so passionate about so I pretty much live in a continuous state of gratitude for being able to travel the world and share my experiences, but it can be a bit tough on the body. Especially as someone who’s dealt with their fair share of injuries (both sports-related and skeletal), I’ve really learned to maintain good health while I’m gone and to make sure that no matter what, I’m moving tons, eating well and taking care of myself as much as possible. It’s something I’ve had to fine-tune over the years though and so much of it is knowing what to pack. First of all, rather than...