Digital Burn Out

Between the office and blogging, I spend an awful lot of time looking at a screen (and let's not even talk about playing around with my phone!). And for me, all that screen time had consequences - namely, headaches and occasional blurry vision. Our devices emit a High Energy Blue light that can be harmful for our eyes, resulting in my above symptoms, as well as dry eyes and even trouble sleeping. I don't wear prescription glasses or contacts, so I thought there was really nothing to be done, aside from limiting my screen time, which, let's be real. Enter Coastal . That's where I found a chic collection of well-priced, stylish frames (that can be ordered with...