From blog Krystal Schlegel2018-07-23 08:11
Marathon training starts this week!! I’ve done 3 Half Marathons, but working my way up to running 26.2 miles is going to take some serious dedication. I feel ready to take on a new challenge and can’t wait to share – hope my process encourages you to start a healthy routine or even to sign up for a race! SWEATSHIRT // LEGGINGS // SNEAKERS // SUNGLASSES // BAG A few notes about Marathon Training: 1. I’m following the 18 week novice 1 Marathon plan by Hal Higdon. 2. On Mondays I’ll be doing reformer Pilates, on Fridays I’ll rest or do a class and on Sunday I’ll cross train. 3. Right now I’m...
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