Gallons of Water

So for a while now, I’ve been dealing with a physical issue. One that has caused me chronic pain, and is not fun. As part of the healing plan, I’ve been guzzling liters and liters of water and herbal teas. I’ve stopped drinking alcohol (had two drinks all month) and coffee (have had three cups all month). And I’m not here to talk about my own health issues, but I am here to chat about the fringe benefits of cutting out all those things and guzzling water. And there are many benefits. My energy has leveled out.  My sleep is better – when my own brain isn’t plaguing me. My skin has been incredible, yes I still struggle with minor...