NEW YEAR WORKOUT PLAN

2018 was a big year for us! We completed a full Marathon and got engaged !  For now, I am training for a Half Marathon in February and want to feel my best when the Wedding comes!!  I just made up a 20 week New Year workout plan for Spring and wanted to share with ya’ll so you can follow along too! jacket // leggings // shoes For this new plan, I am running Sunday, Tuesday – Thursday. Long runs are on Saturday! Sometimes I will switch it up depending on other commitments. Monday or Friday is usually either a rest day, weights, Pilates or HIIT class.  If I’m going to cross train on a run day, I will do the bike or stairs for as...