Persistently Fit

Fitness is a personal thing. Everyone goes about it differently and there is no single way that's better than another. It's more about finding something you enjoy and can stick with for years to come. My fitness journey began two decades ago when I had just moved out on my own. When I moved out, f or the first time in my life I was away from all my friends and family. It was time to reinvent myself and I was trying to decide who I wanted to be in more ways than one. I noticed that I started gaining weight as spent most of my time sitting behind a desk, standing at a register, or glued to a screen. I wish I could say that I was motivated by wanting to be...