Routines

My nighttime routine has been a source of comfort for me during these recent days and weeks. I know it’s not recommended, but I take in a lot of my news at night (after Lucia has gone to bed my husband and I finally feel like we can freely discuss the news and events of the day). The alternative is a no-go for me: I fully intend to keep myself informed even as it fills me with worry, anger or sadness. (Usually all three, if I’m being honest.) My routine in a few steps: A warm shower with this almond shower oil . This face oil . This meditation app (start with the basics course). The shower oil feels soothing on my skin. The face oil makes my face...