Easy Family Home Work Outs

Even though most of Utah has fully opened up – we’ve been having fun doing some quick family work outs. Sometimes they are 30 minutes other days they are 10 minutes, it’s just a fun way to play as a family. FAMILY SQUATS: I hold ollie in the front and Cody throws Beckam on his back for a little extra weight.  My legs are still burning from the other day haha. Pin It Pin It Pin It FAMILY PUSH UPS. I’m a push up wimp so I do as many as I can on my feet and then move to my knees. Cody does some max reps with all of us on his back, it’s pretty funny.  I have no idea how he does it! Pin It Pin...