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Holly Jolly

Holly Jolly

From blog Bleu Avenue2020-12-15 09:11

How are you feeling about the holidays this year? This time of year can be super stressful for many of us, add to that the bizarre year that it's been and I don't know exactly how to feel. Am I stressed, fearful, depressed, thankful, totally over all of it? Sometimes instead of letting our emotions rule us, telling us how to feel and react, we have to resort to a Joe Friday approach, "just the facts, ma'am." Feelings are untrustworthy at best. Focus on the facts or better yet, focus on the truth instead. The truth never changes. As far as stress goes, ask yourself what's got you stressed and how much of it is within your control? Chances are you...

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