The Power of Positive Thinking

When I was about 20, someone memorably told me that if you change the way you think, you can change your life. I think that’s true. Positive thinking is not just about putting on a brave face and trying to look on the bright side, it is a different way of thinking, and influences how we cope with the ups and downs of everyday life. Positivity gives us motivation, power and a sense of control over our destiny, where negativity makes us feel powerless, overwhelmed and lacking in motivation and courage. Adopting positive thinking can allow us to be more optimistic and increase our sense of wellbeing. It can change the way we view life, making us happier,...