Maternal Mental Health

Over the years, I’ve shared a lot about my mental health here: my anxiety , finding the right therapist , body image , and more. Deciding to become a mom was a journey for me, and my mental health has definitely been affected along the way. But, I didn’t realize the mental and emotional load of parenthood until I was living it. Being the primary parent just adds to this weight. I had no idea how many things have to be thought about on a daily basis, or what it’s like to worry constantly about milestones and safety. I didn’t know how hard it would be to stay calm through a tantrum, or feel helpless when your kid gets sick. It’s a whole...