Brave

Hey. You. Remember when you cried because your thick legs could not fit into those jeans just one size smaller than the ones you own (last week), and remember when you referred to your arms as "bat wings" because they are not toned (this morning)? Well knock that shit off. Your body goes through enough of a beating without you scoffing and crying at it whenever you see something you don't like. Think about it: you wish for shapely legs, firm arms, actual muscles in your abs, well they don't get there overnight.You put this body through hell by not getting enough sleep, by not drinking enough water , and then you wonder why you don't have enough energy for a workout. Well...