you feel it running through your bones..

My gym essentials Nike Free running shoes: sportsshoes.com* Here's an outfit post I never thought I'd do. Although you'd be forgiven for thinking it doesn't look like it at the moment, I spend quite a good deal of time at the gym. I alternate my time between swimming (which I try to do every morning before work, purely because it's quieter - see my post on pool rage, here ), spinning classes, and a gym program which has been developed by one of the PTs there. What it didn't include, until very recently, was any running, as that's something I've always wanted to get into, but struggle with the motivation for if I'm on my own. Previous attempts...