ready set Pilates

This past weekend I embarked on a very exciting journey. I started a Mat Pilates Certification Course! As a fitness enthusiast & figure skater I've always loved the fluid and controlled movements of Pilates. I first started Pilates about 10 years ago when I lived in Los Angeles. I loved it and always carried a vision of pursuing it. But after getting married and having 2 babies my goals in life were put on the back burner. After revisiting Pilates post baby, I was surprised at how much the Pilates had evolved. There were so many styles and modifications. But to me the classical Pilates that Joseph Pilates introduced to the...