Free your mind

Hi guys, I'm working a Monday to Friday, 9 to 5 job. I'm thankful for it, don't get me wrong. But sometimes I feel trapped, like I'm stuck in a rat race... Work takes over my mind, it disrupts my sleep and I find myself stressed, tired and nervous all the time. Some time ago these moments happened quite often... Until I realized I just had to lay down the things that are most important to me and find a way to focus on them instead of being swallowed by work and this toxic daily routine. I just had to set some boundaries! I decided I needed to find ways to free my mind so that I could enjoy the time spent with family and friends in my spare time. I needed to relax and...