Post-Workout Skin Care

27/08/2015 08:23

Sur le blog Penny Pincher Fashion Blog

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Post-Workout Skin Care

Over the last few months, I've tried to be much more intentional about keeping up with my workout routine (as mentioned in this post ). And while there are many health benefits to regular exercise, one disadvantage is that excessive perspiration can lead to potential breakouts, because allowing sweat to dry on the skin can actually clog your pores. I quickly discovered this to be true for myself, so I began washing my face after each workout session to help prevent any skin irritation. But, after a while, I found that using soap & water three times a day (morning, mid-afternoon & evening) was stripping it of essential moisture & drying out my...

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