Near Normal

Happy Monday! I’m back from an incredible weekend away with friends in Whistler—it was exactly what I needed after having a few rough days last week with my back recovery (which, by the way, is going really well!). I’m also finally back in the office which is major for me—I’ve been having such a speedier recovery this time around (knock on wood) and feel so grateful that I’m starting to feel back to normal. Having said that, patience is definitely key when you’re getting back to your routine (whether that’s after an injury, vacation, trauma, etc) and I’m trying to learn the fine art of slowing down a bit more this week. Click through for 3 tips on...