5 Reasons To Start Running

Before anything else, can we all take a moment to appreciate the unrealistically-white parts of my trainers? I say 'unrealistically' because I spent a fair few minutes violently scrubbing them until they looked presentable! The cold hard truth of running (outdoors, at least) is that you'll inevitably have dirty, soggy trainers to look forward to at some point. Mmm pretty. Though dirty trainers aside, there are one million and one positives to running, so if you've been toying with the idea of starting, hopefully I can convince you to tie up your hair, put on your trainers and start earning those miles! People start running for various reasons. A common...