The new normal

31/05/2016 22:51

Sur le blog Poppy's Style

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The new normal

My mum and dad left for home yesterday after a lovely visit. It was so nice to have them here and show them some of our regular haunts. We ate out nearly everyday, which got me thinking about my weight. I exercise almost daily, running at least 3 miles with some weights thrown in here and there. I also plank every day with Poppy! However, the scales never budge as I still indulge in my food and wine – maybe even justifying it after a long run. Long term readers will know that I lost about 40lbs probably about 5-6 years ago now using Jenny Craig . As successful as Jenny was I am loathed to use them again as I really don’t like the idea of frozen, processed...

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