Heatwave Survivor-Mode

08/06/2016 15:21

Sur le blog Sweepstakes Casinos

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Heatwave Survivor-Mode

It’s taken me a summer or two here in Sacramento to realize how to survive those extremely hot (100+ degree days). You’d think that growing up in this dry heat and living in New York for a few humid summers and I would have had this all figured out. I guess I had forgotten how hot it really gets during my years out East. A few heatwave survivor-mode musts in my book include: – afternoon iced coffees / tea for a cool down and energy pick-me-up – easy separates, preferably cotton dresses and tops – excercise only in the AM (before 8) – keep water bottles handy (and ice cold) so you can grab and go – when...

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