3 Week Slim Down

Hey, y’all! So, today, I have something a little different for you, a 3 Week Slim Down {including meal prep} — although, no worries, I’m still including my weekly workout routine.  If you would like to check out my activewear look for this week then just keep on reading below! A girlfriend of mine {cough cough, Beth } is getting married at the end of this month, and she had asked me what she should do in 3 weeks to prepare for it! I gave her my honest opinion: cut carbs, drink a lot of water, and eat frequently.  She asked me if it’s too late for her to start lifting and if she should stick to her pure barre classes and orange theory, which...