My Weekly Fitness Routine

Happy Monday! I couldn’t think of a better way to kick off the week by sharing something I’m so excited about for a multitude of reasons: my fitness routine! As you guys know from my road to recovery posts (you can catch up on all of them in my fitness section !), I got dealt with two injury blows over the past year: one back sprain last September that literally sent my body into shock, followed by another in January. As a very active and athletic person, it could only be described as a truly humbling experience. Clearly, what I thought I knew about my body and its limits was totally wrong, not to mention I wasn’t aware of where I was truly lacking...