How I Quit Smoking

“I am not a smoker,” I would often hear myself say in defense. The truth was, by definition, I suppose I was in fact a “light smoker” {or at least that’s what this article claims }. I wouldn’t smoke every day, but if you found me out and about at night chances were I had a secret cigarette or two {or three} stashed in my bag. It wasn’t a habit that I truly took seriously because I figured, ‘What’s one or two cigarettes a couple times a week?’ I really didn’t think it was a true problem until I would wake up with a violent headache nearly every morning asking myself “Why?” Let’s get...