Keep Calm and Carry On

Shirt Dress: Gap (old) / Sweater, Leggings: Aritzia / Necklace: Anthropologie / Belt: Urban Outfitters / Boots: ZaraI've had a rough week and I will spare you the details because it was mostly work related but I realized that sometimes I get super stressed and it has physical effects on my body. For example, I had one of the worst migraine headaches I've ever had, and I've only maybe had 3 of them in my life. This got me thinking about stress and how I deal with it. Sometimes I turn to food, sometimes I drink, other times I find going for a run to help or simply lying down with my lavender eye pillow to calm down. I'm curious to know how others deal with stress so please...