NEW YEAR NEW LIFESTYLE

15/01/2019 14:41

Sur le blog The Middle Page

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NEW YEAR NEW LIFESTYLE

Good Morning! I hope you all are getting back into the swing of things after the holidays! It takes me the whole month of January to do so! January is also the month that I   like to try to make some changes – not resolutions .  I had mentioned last month that I  spread myself too thin and needed to re-evaluate my work schedule and load. After  taking on too much during the holidays , I am ready for a new year and a new life style!  Learning more about meditation I went to California for a small conference for women in their midlife back in October and got to meet and hear a man named David Ji , a stress management expert and...

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