Always Double Check!

Speaking from experience… Last week , I mentioned I had gone to a women’s retreat but had to leave early. I was very lucky another woman had come and was only staying for the day. Once I saw her and realized the ramifications, I was so relieved. You’re probably wondering why, right? I didn’t double check! Honesty… Mental health has been in the news for the last several years in one form or another. One of the things I rarely seeing being discussed is anxiety or, for me, panic attacks. I have had panic attacks for almost my entire life, but I never knew what they were. I just knew they were awful and...