Sur le blog Cara's Closet25/01/2012 14:30
Between Christmas and New Years, I said I was going to take a healthier stab at life after my birthday. After my birthday, there was leftover cake. Then work was getting me down. But forcing myself to blog, once a week, about fitness should be the kick in the pants I need. I'm starting off my days with basic calisthenics. While I'll be increasing the reps and the difficulty, and eventually bringing in a more varied work load, I think taking 5 minutes a morning is a great place to start. My inspiration came from pins like these: But I wanted to choose my own exercises, starting really easy so I develop the habit before I start really making my body...
- LangueAnglais

