Blissed Out

I'm a complete fitness nerd. Working out is my caffeine so if I don't get my daily cup I feel jittery. I try to keep my work out fresh and versatile by trying new classes. But there was one class that never really appealed to me.....that was spinning. Peddling on a stationary bike for an hour sounded pretty boring to me. But the other week I decided to try it....my gym bestie seemed to be loving it so why not? Now I can totally see why people are addicted to spinning.....yes, I loved it!! It's challenging, engaging and best of all you sweat your butt off like there's no tomorrow. My thighs were shaking like chicken legs the first time but I...