my mantra

I've often heard people of great peace talk about mantras, but I never could figure out how to come up with one of my own. There are equations and recipes of language for crafting a mantra that perpetuates balance an harmony, but to be honest, it never felt real to me. I think I've figured it out, though. A mantra is supposed to ground you when you're feeling like you're spinning out of the ozone. It's supposed to give you clarity and calmness without any external force. It's about listening to yourself. I posted a Facebook status in honor of International Women's Day last Saturday, and I inadvertently realized my own mantra. I thought sharing might help you...